superfood salad
The other day I went to the Yoga Fest in Fort Lauderdale with high hopes. It…
The other day I went to the Yoga Fest in Fort Lauderdale with high hopes. It…
Turmeric is an incredible anti-inflammatory agent and is one of the most potent spices to exist….
I often like to equate myself to a mouse. A six-foot mouse. I am tall, I…
Every raw brownie seems to have essentially the same ingredients but I am still somehow enamored…
As a raw foodie it seems like a requirement to like green juice (and kale). Whenever…
I have long been playing with both Miso and Tahini. During this entire time of experimenting,…
I have this terrible problem. Every time I think of a remarkable recipe and start playing…
The other morning I had some extra time on my hands I was sort of bored…
Good morning from the hot, humid, and perpetual spring break life of Miami! It’s the weekend…
I rarely crave traditional pasta anymore and for good reason. This dense and delicious meal provides…
I have some of the most incredible in-laws and I am willing to compare notes with…
Sometimes I come across something that resonates with me so deeply that I don’t even bother…
I love juice … any raw foodie does … and juice is best enjoyed with someone…
Every time my SO is away at a business dinner I make something incredible to convince…
David Wolfe’s Superfoods book (2009) is like my own personal bible when looking for power foods to…
The local farmer’s market offers tons of raw vegan foods and it’s pretty incredible. However, it’s…
The other night, after a seriously long day of hard werk, I got home and just…
This easy and lightweight vegan carrot cake recipe is the perfect healthy dessert to bring to parties. Here’s how to make it.
Inspired by a fresh bunch of basil from the farmer’s market I decided to make a…
I’ve always loved chia seeds and I love adding them to puddings and shakes to bulk…
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