real raw kitchen: VIDEO: 5 Fully Raw dressings

Friday, January 17, 2014

VIDEO: 5 Fully Raw dressings

The single biggest factor in whether or not you find happiness in this raw lifestyle is based on your repertoire of dressings. No doubt in my mind about that. This is why I usually prefer salad over anything else, because I LOVE my dressings. I have quite a few recipes here for dressings, but I thought I'd share this quick and upbeat video of low-fat and fat-free recipes from Fully Raw Kristina.

Personally, I prefer a little fat in my dressings but I also know that it's nice to have a balance of low-fat recipes alongside the more fatty ones. One rule I always abide by, though, is that if I have fat in my dressings then my salad has no fat. If I have fat in my salad then my dressing has no fat. So these recipes would pair well with a salad with avocado in it. My fattier dressings usually go over lots of greens and no avocado or nuts or seeds. 

Watch the video and let me know what you think!


  1. I love all 5 Marquis! I've been making my own salad dressings and go through a lot each week with all the salads I eat. These are a fresh take on fresh ingredients and so flavorful. I tend to start with a rice vinegar and build from there with what I have on hand but I love how these start with the veggie and then fruit. LOVE. Thanks so much for sharing them with us. I'm trying out that pineapple version this week, should awesome!

    1. Oh good! I love Fully Raw Kristina, she has some fantastic videos and recipes up on her YouTube account :)


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